- Nationally Certified Personal Trainer with NASM,
AFAA and NCEP
- 15 years OF experience
- Certified Pilates Instructor
- Certified Spinning Instructor
- Previous owner and director of Los Altos
Training Studio, Los Altos, CA
- Extensive continuing education in functional
exercise with Paul Chek, Gary Gray and Juan Carlos Santana
From novice to pro-athlete I will design a sport specific or
weight loss program dependent upon your goals.You
are guaranteed to lose fat and increase muscle tone while developing
core strength when you commit to a training program with me.No injury is too great and no recovery too complete to
take yourself to the next level.
By practicing functional training we will work as a team to
improve your quality of life by teaching you to effectively recruit
supporting and stabilizing muscles along with increasing your
flexibility. You deserve to experience the results of training with an
experienced trainer who is committed to your success.
