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325 Rolling Oaks Dr #250 | Thousand Oaks CA 91361

325 Rolling Oaks Dr #250
Thousand Oaks CA 91361

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(805) 230-1199

Clarity. Relief.
Lasting Strength.

new patient special

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Physical Therapy Thousand Oaks CA

Q: Is physical therapy only for injuries?

No. Physical therapy may help with injury recovery, post-surgical rehabilitation, chronic pain, mobility limitations, strength deficits, arthritis related limitations, and improving function for daily life or sport.

Q: Will I be given exercises to do at home?

Yes. What you do between visits is just as important. We guide you in simple daily strategies and exercises that support your recovery, build lasting gains, and keep you strong well into the future.

Clarity. Relief. Lasting Strength.

If pain, stiffness, or injury is keeping you from moving the way you want to, Thousand Oaks CA physical therapy may be the clearest path forward. At Omega Rehab & Sport, we help people in the Conejo Valley move better, become stronger, and get back to doing what they love.

We begin by understanding what may be limiting your movement, strength, or performance. Care is built around a personalized plan focused on helping you move better, become stronger, and create lasting gains.

Meet The Team

The Omega Rehab & Sport Method

1. Start With Clarity

We begin by identifying what is contributing to pain, limiting movement, or affecting performance. Through clinical evaluation, movement assessment, orthopedic testing, strength testing, and advanced diagnostics when indicated, we build a clear understanding of what is contributing to your symptoms.

This is important because pain, stiffness, weakness, and limited movement can have different causes. Understanding what is contributing to your symptoms is what allows us to provide care that is specific to you.

Omega Rehab & Sport has digital weight-bearing X-rays on site. Integrated chiropractic and physical therapy care is available when indicated, should you choose.

2. Restore Movement. Build Strength.
Get Back To What You Love.

With a clear picture of what is contributing to your symptoms, care focuses on reducing irritation, restoring healthy movement, improving mobility, and rebuilding strength.

Care may include hands on therapy, targeted mobility work, corrective exercise, progressive strengthening, soft tissue treatment, Class IV laser therapy, and integrated chiropractic and physical therapy care when indicated, should you choose.

Every part of care is designed to help you move better, become stronger, and return stronger to work, sport, and everyday life.

3. Relief Is the First Step.
Strength Is What Makes It Last.

For some people, reducing pain, restoring mobility, and improving strength is all that is needed to get back to doing what they love.

For others, building strength becomes the next important step. At Omega Rehab & Sport, objective spinal strength testing is a standard part of every neck and low back care plan.

Once symptoms have settled and the spine is ready, we use MedX to objectively test spinal strength against standards specific to your age, sex, and body weight. This gives us a precise picture of where your strength stands so we can accurately determine your risk of re-injury.

When weakness is identified, MedX Strengthening is used through a progressive, measurable protocol to develop the deep stabilizing strength the spine needs. For many people, this becomes the missing piece that helps turn relief into lasting strength and lasting results.

Omega Rehab & Sport is the only certified MedX facility in Ventura County.

Why People Choose Omega

For more than 23 years, Omega Rehab & Sport helps people in the Conejo Valley move better, become stronger, and get back to doing what they love. People choose Omega for personalized treatment, clinical excellence, and a team that is deeply invested in helping them succeed. Many describe Omega as the best rehabilitation experience they have ever had, where personalized care, expertise, and meaningful recovery come together.

A fully integrated approach to care. Objective strength testing. The only certified MedX provider in the Conejo Valley. A team committed to helping you feel better, move better, and build lasting strength.

How Physical Therapy Helps

Orthopedic & Sports Injuries
Shoulder Pain
Knee Pain
Hip Pain
Muscle Strains & Overuse
Pre & Post Surgical Rehab
Personal Injury

In Their Own Words

"This is by far the best PT experience I have had."

— Bill Sahatjian

"I have gone to multiple PT locations in the area and I would not recommend anywhere other than Omega Rehab."

— Jessica Sollima

"Their expertise, encouragement, and personalized care made all the difference in my recovery."

— Jacek Sidorski

"They have kept me away from surgery."

— Tasneem

Schedule TODAY

From the moment you walk in, you’ll feel the difference. Our team is here to listen, guide, and help you take the first real step toward lasting strength and better movement.

New Patient Special

Patient Receiving Elbow Mobilization Therapy

Elbow Pain

Patient Lying Down Receiving Knee Mobilization Therapy

Knee Pain

Woman Doing Assisted Shoulder Mobilization With A Small Weight

Shoulder Pain

Sports Injuries

Orthopedic Treatment

At Omega Rehab & Sport, we start by identifying what is causing your symptoms. The goal is to get you back to moving, doing, and living the way you want to.

Learn More

FAQs

What makes physical therapy at Omega different?

Omega Rehab & Sport has digital weight-bearing X-rays on site, allowing us to better understand what may be contributing to your symptoms before care begins. We also use clinical evaluation, movement assessment, strength testing, and advanced diagnostics when indicated to guide care that is specific to you. Treatment may include hands on therapy, corrective exercise, progressive strengthening, Class IV laser therapy, and integrated chiropractic and physical therapy care when indicated, should you choose.

Is physical therapy only for injuries?

Will I be given exercises to do at home?

If pain, weakness, stiffness, or injury is keeping you from doing what you love and you want to know what may be causing your symptoms and what your options are, claim your complimentary 15-minute consultation.

You will leave with greater clarity about why you are feeling the way you do and what options may help you move forward.