Omega Rehab & Sport Blog

Thousand Oaks Athletes Improve with Chiropractic Care

Thousand Oaks Athletes Improve with Chiropractic Care

Thousand Oaks Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like…

Too Much – How to Say Yes to More

Too Much – How to Say Yes to More by Omega Rehab & Sport Chiropractic is about bringing “more” into your life. The challenge is that these days it can be hard to bring more into your life… Without it breaking you down. Today there are more opportunities than ever.  More exciting job and career…

Achieve a Healthier Spine in Thousand Oaks

Achieve a Healthier Spine in Thousand Oaks

Achieve a Healthier Spine in Thousand Oaks How many times daily do you stop and think about your spine? If you are like a lot of us in Thousand Oaks that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you…

Chiropractors in Thousand Oaks have Extensive Schooling

Chiropractors in Thousand Oaks have Extensive Schooling

Chiropractors in Thousand Oaks have Extensive Schooling One question that many people seem to have about chiropractors concerns the amount of schooling required in order to practice. It wasn’t too long ago that some people referred to chiropractic as “quackery”, or at best, an incomplete healing discipline. Times have changed and today people from all…

Kids Today Are Moving Less Than Ever

Kids Today Are Moving Less Than Ever by Omega Rehab & Sport And so is (nearly) everyone else. Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary. While at the same time, research has shown that we understand more than ever the benefits of movement for…

Chiropractor in Thousand Oaks Talks about Headaches

Chiropractor in Thousand Oaks Talks about Headaches

Chiropractor in Thousand Oaks Talks about Headaches Headaches are an unfortunate part of daily life for thousands and thousands of people. Some headaches only happen occasionally, some happen frequently, some are dull and throbbing and others are sharp and intense. Headaches have many different causes, but just about all of them cause some sort of…