Omega Rehab & Sport Blog
Change is inevitable, but you can mitigate it in Thousand Oaks CA
Change is inevitable, but you can mitigate it in Thousand Oaks CA Change is often difficult, but it’s a constant in life. The challenge we face daily with our health is that change often comes in incremental doses that are difficult to detect on a day-to-day basis. If left unchecked, these small daily changes can…
Transition to Self-Care: a Thousand Oaks CA Provider Perspective
Transition to Self-Care: a Thousand Oaks CA Provider Perspective At some point in the course of rehabilitating an injury in Thousand Oaks CA, one has to begin the transition to self-care, the daily activities by which an individual takes care of his or her own health needs. As the word “transition” implies, this phase involves…