Omega Rehab & Sport Blog

Thousand Oaks CA Exercise: Bad Form Equals Pain! We Can Fix That! Your workout routine in Thousand Oaks CA may be enhancing your shape, but hurting your back.  Bad exercise form equals pain. If you have been experiencing pain in your low back, neck or any other joints of the body after exercising, it may…

Back Pain Treatment in Thousand Oaks CA Spinal Adjustments in Thousand Oaks CA: One Part of Your Treatment Plan For Low Back Pain. In two recent studies published in 2011 in the peer-reviewed scientific journals Spine and Journal of Sports Physical Therapy, researchers concluded that spinal adjustments were effective treatment for relieving low back pain…

Omega Rehab & Sport Video Montage in Thousand Oaks CA A day in the life at Omega Rehab & Sport Chiropractic and Physical Therapy Clinic in Thousand Oaks, CA.

Omega Rehab & Sport voted Best in Chiropractic Services for Ventura County 2013 Omega Rehab & Sport was voted by VSTAR.com Best in Ventura Country for Chiropractic Services 2012 & 2013!

Exercise, injury prevention during pregnancy in Thousand Oaks CA Pregnancy in Thousand Oaks CA is a special time in any woman’s life. Regular mild to moderate exercise during pregnancy can be beneficial in many aspects. The majority of healthcare professionals concur that exercising during pregnancy can provide many benefits, including optimized body weight, improved cardiovascular…

Look to dental care as a model for Spinal Care in Thousand Oaks CA What if preventing spinal degeneration were as easy as flossing your teeth? I find myself coming back to the topic of spinal health frequently because I see the ill effects of poor spinal health daily in clinical care in Thousand Oaks…