Omega Rehab & Sport Blog

Chiropractic Thousand Oaks CA

7 Benefits Of Deep Tissue Massage Therapy

7 Benefits Of Deep Tissue Massage Therapy Are you experiencing stress, muscle soreness, or pain? Do you feel like your body is a giant knot of tense muscles? Deep tissue massage therapy might be the solution to your problems. Massage therapy has been around for thousands of years. Ancient cultures documented the use of massage,…

Chiropractic Thousand Oaks CA

Shoulder Pain and the Thoracic Spine

Shoulder Pain and the Thoracic Spine The connection between Shoulder Pain and the mid back: You’re probably sitting at a desk right now reading this.  Most people in today’s workplace environment do a lot of computer work sitting at a desk. This position causes a number of postural problems. One of those problems is forward head position, where the ears…

Chiropractic Thousand Oaks CA Omega Rehab & Sport IntelliRoll

Dr.K invented the IntelliRoll for you!

Dr. K invented the IntelliRoll for you! Sign-up today at IntelliRoll.com to be notified of the Pre-Sale starting this month! Thousand Oaks, CA. Foam rolling is emerging as the self-care strategy of choice among active people everywhere. Until now the primary design of most foam rolls has been a flat surfaced cylinder. The problem is…

Chiropractic Thousand Oaks CA

Exercise: Bad Form Equals Pain! We Can Fix That!

Exercise: Bad Form Equals Pain! We Can Fix That! Your workout routine may be enhancing your shape, but hurting your back.  Bad exercise form equals pain. If you have been experiencing pain in your low back, neck or any other joints of the body after exercising, it may be due to improper posture and technique. …

Back Pain Treatment in Thousand Oaks

Back Pain Treatment in Thousand Oaks Spinal Adjustments: One Part of Your Treatment Plan For Low Back Pain. In two recent studies published in 2011 in the peer-reviewed scientific journals Spine and Journal of Sports Physical Therapy, researchers concluded that spinal adjustments was effective treatment for relieving low back pain by increasing activity of the…

Chiropractic Thousand Oaks CA Omega Rehab & Sport Screen-shot-2014-06-13-video

Omega Rehab Clinic Video Montage

Omega Rehab Clinic Video Montage A day in the life at Omega Rehab & Sport Chiropractic and Physical Therapy Clinic in Thousand Oaks, CA.