Omega Rehab & Sport Blog

Is It Just Back Pain in Thousand Oaks?

Is It Just Back Pain in Thousand Oaks?

Is It Just Back Pain? If you have experienced back pain in your life you are part of an overwhelming majority in Thousand Oaks. Most of us will experience back pain at one time or another following heavy or awkward lifting, or after a hard workout. If the pain is coming from a strained muscle,…

Finding a Chiropractor in Thousand Oaks

Finding a Chiropractor in Thousand Oaks

Finding a Chiropractor in Thousand Oaks If you are considering chiropractic care in Thousand Oaks and have browsed the web or local yellow pages to find a doctor to help you it is likely that you have discovered that there are multiple possible choices.  This is where it becomes a little more difficult.   The next…

Chiropractic Thousand Oaks CA

From Swedish to Sports: Your Guide to the Most Popular Types of Massage Therapy

From Swedish to Sports: Your Guide to the Most Popular Types of Massage Therapy Getting a massage is one of the best things you can do for your body. They’re not just luxury treatments to help you relax. They can have a huge impact on your health, too. If you’re struggling with chronic pain, a…

4 Reasons to Choose a Thousand Oaks Chiropractor

4 Reasons to Choose a Thousand Oaks Chiropractor

4 Reasons to Choose a Thousand Oaks Chiropractor Chiropractic has proven itself as a worthy and incredibly effective way to treat an assortment of different health issues. From headaches, to backaches, and sleep disorders, chiropractic care can make a world of difference. Of course, choosing a chiropractor can be difficult. Here are 4 reasons to…

Chiropractic Thousand Oaks CA

7 Ergonomic Workspace Hacks for Your Office

7 Ergonomic Workspace Hacks for Your Office A third of all work-related injuries are a result of musculoskeletal disorders. These are injuries such as carpal tunnel syndrome, back pain, or muscle strains. You can prevent these injuries from happening to you by creating an ergonomic workspace. This is more than just buying a new chair. You…

Is Chiropractic ok for Pregnancy in Thousand Oaks?

Is Chiropractic ok for Pregnancy in Thousand Oaks?

Is Chiropractic ok for Pregnancy in Thousand Oaks? There is a big debate over the merits and safety of having chiropractic treatment during pregnancy. Some people claim that it is dangerous to both the mother and the developing baby, while others say it is safe and provides a variety of health benefits.  The truth is…