Omega Rehab & Sport Blog

Kids Today Are Moving Less Than Ever

Kids Today Are Moving Less Than Ever by Omega Rehab & Sport And so is (nearly) everyone else. Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary. While at the same time, research has shown that we understand more than ever the benefits of movement for…

Chiropractor in Thousand Oaks Talks about Headaches

Chiropractor in Thousand Oaks Talks about Headaches

Chiropractor in Thousand Oaks Talks about Headaches Headaches are an unfortunate part of daily life for thousands and thousands of people. Some headaches only happen occasionally, some happen frequently, some are dull and throbbing and others are sharp and intense. Headaches have many different causes, but just about all of them cause some sort of…

Chiropractic for Pregnancy in Thousand Oaks

Chiropractic for Pregnancy in Thousand Oaks

Chiropractor for Pregnancy in Thousand Oaks There are over 6 million children born in the United States, over 14% of these births come with some sort of complication. So, not only is labor painful enough, but there are always risks that may occur. There are several ways to minimize these risks, including exercise, proper nutrition,…

Good.

Good. by Omega Rehab & Sport Author Jocko Willink has a famous phrase: “Good.” The hardened Navy SEAL instructor and leadership professional uses a tough message when people have problems.  Even in his children’s books. Having trouble at school?  “Good.” Someone giving you a hard time?  “Good.” Can’t physically do what the other kids do?…

Chiropractic Treatment for Car Accidents in Thousand Oaks

Chiropractic Treatment for Car Accidents in Thousand Oaks

Chiropractic Treatment for Car Accidents in Thousand Oaks No one anticipates getting into a car accident, but almost everyone that has the misfortune to get into one will have some negative physical effect as a result. Whether it is just a minor fender bender or serious, multi-car crash, your body will absorb the force. Chiropractic…

Thousand Oaks Chiropractor Talks About Improving Your Health

Thousand Oaks Chiropractor Talks About Improving Your Health

Thousand Oaks Chiropractor Talks About Improving Your Health Every year, hundreds if not thousands of people suffer some type of lower back injury. This often requires a visit to their Thousand Oaks chiropractor as a result of gardening or doing some other type of yard work. This happens a lot in the spring when people…