Omega Rehab & Sport Blog

Chiropractic Thousand Oaks CA

Bad Form: 10 Common Form Mistakes You’re Making When Exercising

Bad Form: 10 Common Form Mistakes You’re Making When Exercising Over the years, more and more people have been going to the gym. In fact, the total membership of U.S. fitness centers increased to 60.87 million in 2017. If you’re part of this statistic, well done! But, if you’re not making a lot of progress after joining…

Chiropractic Thousand Oaks CA

5 Ways a Chiropractor Can Help With Fixing Bad Posture

5 Ways a Chiropractor Can Help With Fixing Posture Your mom might have told you to stand up straight a lot as a kid–and she was definitely right. The way you sat in your chair back at school or walked around the house is a big part of how you carry yourself now. Your posture…

Chiropractic Thousand Oaks CA

Top 10 Tips for Having a Happy and Healthy Spine

Top 10 Tips for Having a Happy and Healthy Spine Do you have a healthy spine, or do you experience back or neck pain on occasion or regularly? If you’re like millions of people around the world, you might struggle with muscle strain along your spinal column. The good news is that there are good…

Chiropractic Thousand Oaks CA

7 Reasons Why You Should Require Preemployment Testing

7 Reasons Why You Should Require Preemployment Testing Not only is hiring a new employee important to the future success of a company, it’s also costly. In fact, an SHRM report found that hiring a single employee costs a company $4,129. This same report found it takes an average of 42 days to fill an…

Chiropractic Thousand Oaks CA

Best Thousand Oaks Chiropractor

NEW PATIENT SPECIAL OFFER RECEIVE A COMPLIMENTARY CONSULTATION Stop Suffering.We are one of California’s leading Pain Specialists Best Thousand Oaks Chiropractor What makes a good chiropractor? You have many choices for chiropractors in Thousand Oaks. But what should you look for when choosing your Thousand Oaks chiropractor? If there are good chiropractors, then there conversely…

Chiropractic Thousand Oaks CA

Top 10 Reasons To See A Chiropractor

Top 10 Reasons To See A Chiropractor Are you curious about chiropractic care and what it could do for you? Well, regular treatments may be able to offer you more than you think. After all, chiropractic medicine is so much more than just back-cracking. It can help alleviate a number of ailments in the body,…