Omega Rehab & Sport Blog

Chiropractic Thousand Oaks CA

Keep Your Game In Full Swing: Benefits Of Chiropractic Care For Golfers

Keep Your Game In Full Swing: Benefits Of Chiropractic Care For Golfers Your ball was off again. You check your grip; that’s not it. Maybe your club face is the wrong way? You check; nope. For some reason, you can’t match your best scores any more. Your habits didn’t change and you can’t tell that…

Chiropractic Thousand Oaks CA

Can’t Argue with Results: 8 Ways Chiropractic Treatment Can Improve Exercise Results

Can’t Argue with Results: 8 Ways Chiropractic Treatment Can Improve Exercise Results Across the world, back pain is one of the leading causes of disability, causing many people to even miss work. Going to a chiropractor can help with that, but did you also know that it can help you in other ways? Chiropractic treatment can improve…

Chiropractic Thousand Oaks CA

Your Exercise Form May Be Doing More Harm Than Good

Your Exercise Form May Be Doing More Harm Than Good Maybe you are one of those millions of Americans who made a new year’s resolution to start or ramp up your exercise routine. If so, then you are in good company. The International Health, Racquet & Sports Club Association (IHRSA) announced that the global health…

Chiropractic Thousand Oaks CA

Pinched Nerves: What are They and How Can Chiropractors Help

Pinched Nerves: What are They and How Can Chiropractors Help According to research, as many as 40% of people will suffer from pinched nerves in some point in their lives. For those who ignore the warning signals and avoid treatment, they are in for a long road of pain ahead. The pain associated with pinched…

Chiropractic Thousand Oaks CA

Expecting Back Pain? Here’s How a Prenatal Chiropractor Can Help

Expecting Back Pain? Here’s How a Prenatal Chiropractor Can Help While pregnancy is an exciting time, it also comes with a number of hardships for the mother-to-be. In addition to morning sickness, weight gain, and trouble sleeping, back pain is also a common issue. Between 50 to 70% of women experience back pain while pregnant. If you…

Chiropractic Thousand Oaks CA

Creating the Perfect Stance: How to Improve Your Posture

Creating the Perfect Stance: How to Improve Your Posture We all do it. Walk around or sit around with bad posture. It’s not that we’re lazy, it just kind of happens. But, there is a way to correct yourself and maintain good, healthy posture. And, if you don’t, you could pay a significant price. It…