Omega Rehab & Sport Blog

Back Pain Tips from a Thousand Oaks Chiropractor

Back Pain Tips from a Thousand Oaks CA Chiropractor

Back Pain Tips from a Thousand Oaks CA Chiropractor If there is one body part that most people seem to have problems with at some point in life, it must be the back. Back pain is such a common part of modern life that many people just accept it as normal and try to get…

Chiropractic Thousand Oaks CA Massage Therapy

From Swedish to Sports: Your Guide to the Most Popular Types of Massage Therapy in Thousand Oaks CA

From Swedish to Sports: Your Guide to the Most Popular Types of Massage Therapy Getting a massage in Thousand Oaks CA is one of the best things you can do for your body. They’re not just luxury treatments to help you relax. They can have a huge impact on your health, too. If you’re struggling…

Chiropractic Thousand Oaks CA 7 Ergonomic Workspace Hacks for Your Office

7 Ergonomic Workspace Hacks for Your Office in Thousand Oaks CA

7 Ergonomic Workspace Hacks for Your Office in Thousand Oaks CA A third of all work-related injuries in Thousand Oaks CA are a result of musculoskeletal disorders. These are injuries such as carpal tunnel syndrome, back pain, or muscle strains. You can prevent these injuries from happening to you by creating an ergonomic workspace. This is…

Chiropractic Thousand Oaks CA Improve Your Golf Game

Keep Your Game In Full Swing: Benefits Of Thousand Oaks CA Chiropractic Care For Golfers

Keep Your Game In Full Swing: Benefits Of Chiropractic Care For Golfers in Thousand Oaks CA Your ball was off again. You check your grip; that’s not it. Maybe your club face is the wrong way? You check; nope. For some reason, you can’t match your best scores anymore. Your habits didn’t change and you…

Chiropractic Thousand Oaks CA Chiropractic Care for Exercise

Can’t Argue with Results: 8 Ways Thousand Oaks CA Chiropractic Treatment Can Improve Exercise Results

Can’t Argue with Results: 8 Ways Thousand Oaks CA Chiropractic Treatment Can Improve Exercise Results Across the world, back pain is one of the leading causes of disability, causing many people to even miss work. Going to a chiropractor can help with that, but did you also know that it can help you in other ways? Chiropractic…

Chiropractic Thousand Oaks CA Running Form May Be Doing More Harm Than Good

Your Exercise Form May Be Doing More Harm Than Good in Thousand Oaks CA

Your Exercise Form May Be Doing More Harm Than Good in Thousand Oaks CA Maybe you are one of those millions of Americans who made a new year’s resolution to start or ramp up your exercise routine. If so, then you are in good company. The International Health, Racquet & Sports Club Association (IHRSA) announced…